A one-time macro count is perfect for women who want a personalized starting point for their nutrition journey without committing to ongoing coaching. Whether you’re new to macro tracking, transitioning from another diet style (keto/low-carb, etc)., or looking for clarity on how much to eat to support your weight loss or fitness goals, this service is tailored to you.
What's included:
Custom macros count based on your goals
Macro counts will include BMR, TDEE and daily caloric goal
What's NOT included:
Nutrition coaching*
Workouts
Meal plans
*If you wish to schedule a 60-min call with me to review your macros and address any questions, please purchase the macro count + consult call.
Please select a payment option before making a purchase.
